Weight Loss Surgery Connection - Message Board

Introduce yourself...This area is to see where everyone is from or to find others in your area. This can be where you live now or where you grew up or whatever you want to share. Plus, it's fun to see how far and wide our support family reaches.

Tell where your from so you can see if others are in your area

If you're just beginning the weight loss surgery research process or a veteran post-op patient, this is a safe haven for answers, support, guidance, sharing, comfort and so much more. It's a great place to be!

Place to share weekly recipe planning

A place to ask questions, share recipes, cooking tips, cookbooks and share your favorite meals, snacks or products

Head hunger, grazing, snacking. There are good eating habits and bad. Learn how to overcome the bad and replace with good habits.

Discussion area regarding food and/or drink issues after Weight Loss Surgery.

Questions about and discussions regarding vitamins, protein requirements, intake from food and supplements.

Discussion regarding symptoms of dumping and other WLS related side effects.

This is a great place to post activity/exercise challenges, daily logs, motivation, encouragement, tips, suggestions and more.

Info on what plateaus are and what to do

Your favorite roducts, equipment, and other items or services.

Where newbies can meet and share their journey or questions on what to expect of the pre-op process and share upcoming surgery dates.

Questions, concerns, issues, tips for post op weight loss surgery patients.

This is the place to show off losing 100 lbs. or more.

This is a great place to show your progress photos, share your progress/loss reports during the losing phase. It's also a great place to put faces with names of your support family members. You're going to be inspired by the changes you see!

Everyone is human and there are going to be days everyone has missteps. This is the place for tips to deal get back on track.

Books, cookbooks, link to online articles, websites, blogs and more that are helpful with post-op living.

This is a place to share surgeons you recommend or ones you want to let others know to steer clear of. Share your experience, the surgeon's name/location and contact information, support group information and more

For Local Support Groups to post their meetings and local discussions or updates

Discussion regarding various methods of weight loss surgery and plastic surgeries

Obesity Action Coalition The mission of the OAC is to elevate and empower those affected by obesity through education, advocacy and support.

This is the place to make suggestions, comments, or opinions about the forum. Suggest sub forums, content, or information.